The Effortless Eats Blog

Beef Stew is one of those meals that screams comfort in the cold winter months isn't it? And if there's one thing I love about one pot...

You did not become overweight and out of shape from one bad meal, one bad day of eating, or even one bad week of indulgences. 🍕 True story!

Now before you read further I want you to know that I truly am ecstatic to FINALLY be pregnant, especially after our struggle to get to...

Persian Saffron Chicken is one of the easiest meals to make in bulk. It’s light, tangy, and somehow we never get sick of it! I married...

Visually appealing, savory, sweet, and comforting. It’s the quintessential fall meal. Squash obsessed peeps raise your hands! 🙋🏻‍♀️ In...

Sweet potatoes – not just for Thanksgiving! They are a MUST have in my food prep regimen, and soon they will be in yours too! You could...

This easy to make turkey chili is full of flavor and texture and is perfect for bulk cooking. Fall and winter are the perfect seasons to...

The rollercoaster ride of infertility and trying to conceive. I’m taking a moment to pause my writing about food prepping to share a more...

Get ready to add a little calienté to your meal prep routine! Add this deconstructed taco recipe to your food prep repertoire. It’s fast...

Was there ever a more perfect recipe for a massive meal prep for the week? I have to give myself a pat on the back for this one in...

Let’s face it! We all get overwhelmed when it comes to choosing the right meal plan or diet philosophy that suites our needs. We are...

You say you want a better body but do you want a better complete package? Mind, body and soul are connected. Picture this: A woman sits...

Oh how I love convenience. These little muffins have become an absolute staple in our household over the years. If they are not fully...

My goodness I’ve been meaning to blog about this recipe for a while now. A few months ago I posted a photo of my Egg White Muffins on my...

Your body needs rest just as much as it needs movement. Listen to your body...it knows better than you. A little reflection as we head...

If you have started reading my blog and your head is spinning thinking “okay, all of these recipes in bulk are great, but where the heck...

Weekly food prep is an instrumental part of living a healthy lifestyle and giving your body what it needs so it can do what you ask it to...

Girlfriends, Mothers, Wives, Aunts, Sisters – You only get one YOU! As women we feel constant pressure to be and do everything for...