I see you, friend.
Standing in front of the open fridge scanning the shelves before walking away. You think that if you just come back again the ingredients for a power bowl, or the inspiration to prep one, will suddenly appear.
You leave the kitchen feeling undisciplined and unmotivated YET as you walk away from food you're still the same person walking toward:
Mastering a Zoom call for C-Suite executives
Brilliantly consoling a kiddo having a meltdown
Taking control of that power tool on your latest
DIY home renovation
YOU ARE A BADASS RUNNING ON FUMES.
What if you could channel that same focused energy into your nutrition?
Imagine walking into your kitchen with the same confidence you bring to every other challenge. My hands-on workshops transform your relationship with food prep, so you can fuel your incredible life instead of fighting with your fridge.
AS A CERTIFIED NUTRITIONIST, HERE'S MY TOP ADVICE: