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Let's turn it into your power move.

That Open-Fridge Sigh?

WORK WITH NICOLE
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Grab my Trader Joe's & Costco Staples Shopping Lists for quick, stress-free meal prep — plus get occasional tips to keep your week running smoothly!
Even If You Hate Cooking

Conquer Kitchen  Confusion

Ready to make healthy eating so much easier?
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I see you over there ... 

Oh hey!

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That efficiency wizard who can streamline anything (except maybe that whole "what's for dinner" situation)

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The one whose friends come to for life hacks (but secretly, your fridge is giving you the silent treatment)

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Smart enough to know there's got to be an easier way than spending your Sunday in meal-prep prison

Your kitchen's about to become the easiest part of your day.

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Meet Nicole

YOUR NO BS ANIT-SHAME NUTRITIONIST

Between the "drink this magic shake" crowd and the "spend your life weighing lettuce" brigade, I get why you might be ready to throw your hands up and order takeout. Again.​​

Get the real scoop on nutrition (minus the side of guilt and confusion)

 

Keep your spontaneous food adventures (because joy is non- negotiable)

 

Learn what actually works for YOUR life (not some influencer's highlight reel)

 

Finally have someone who'll tell you the truth about what works (and what's just fancy marketing)

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FEATURED BY

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WORK WITH NICOLE

Choose Your Path

1:1 COACHING

Private coaching for Portland, OR area clients to help you build systems around YOUR life—your schedule, your preferences, your capacity on any given Tuesday. Flexible food systems built around your reality, so meals feel easier, not like another thing on your list.

WORKSHOPS

Small groups, big break-throughs, no matter where you're tuning in from. Whether you’re starting out, leveling up, or exploring macros, these workshops make balanced eating simple, doable, and fun—with real strategies you can actually use.

RESOURCES

Sometimes you just need the exact thing that’ll solve your kitchen chaos, whether that’s the digital guide that finally makes sense or the kitchen tool that actually does what it promises. These are the resources I use, recommend, and create because they work in real kitchens with real lives.  

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KIND WORDS FROM

Happy clients

I loved seeing preparation from beginning to end- counter to fridge. Being able to translate how you’d physically make this change in your life so key.  I actually look forward to eating!! 🥰

KELLY

She was able to show me easy ways to make meal prepping easier and quick without the guilt of having to make everything from scratch.  She is full of science-backed knowledge and thrives on seeing people succeed in taking care of their families.

MISTY

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This workshop provides thoughtful ideas for simple, nutritious meals, as well as easy-to-implement steps for prepping ahead. Nicole has an approachable and judgement-free style that makes for a really fun experience, too.

STEPHANIE

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Every time I opened my fridge, I would get a rush of anxiety. The lack of order in my fridge made me feel overwhelmed and chaotic. Everything changed last Friday when I came home to the most organized, orderly, and beautiful refrigerator! Things made sense again.

MAHSA

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