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Persian Mason Jar Salad

MASON JAR SALAD….A different type of meal prep container How to make beautiful and healthy Mason jar salad After putting up a strong resistance, I finally succumbed to the mason jar salad trend. I don’t know why exactly I was Read more ›

SWEET POTATO SOUFFLÉ

Healthy sweet potato soufflé Still panicking about what bring for Thanksgiving dinner? Don’t worry. I’ve got you covered. Sweet potato side dishes are an absolute staple item on dinner tables this time of year but often they are full of Read more ›

Deconstructed Taco

Add this deconstructed taco recipe to your food prep repertoire. It’s fast and extremely easy to assemble for those times when you’re short on time and you need a quick food prep session. We all love tacos (right?) but taco Read more ›

Spicy Turkey Chili

This easy to make turkey chili is full of flavor and texture and is perfect for bulk cooking. Fall and winter are the perfect seasons to whip up easy and healthy one pot meals. This recipe is always in our Read more ›