Back attack!

Having the right trainer and workout partner makes all the difference in the world when it comes to achieving your fitness goals. These girls help me push my limits weekly and are especially supportive when it comes to areas I Read more ›

Little Surfer Girl

Am I the only one who hears the theme song to Jaws playing over and over in my head when swimming in open water? Last week I finally conquered my fear of deep water and the possibility of losing a Read more ›

Meet Our Fat Cat Leo

Yeah I know, you guys probably think it’s weird that I’m writing about my cat but as most of us know, when you don’t have children your animals become your furr-kids . I mean honestly, how can you resist that Read more ›

Meet Nicole Darabi

I was the kid that was into every single sport as a youngster and then graduated into track and field in high school as a sprinter. Every day, I deliver a fresh dose of energy and positivity trying my best Read more ›